We’re going to Egypt today- Get ready for some pyramids in your workout! Try this and more ab workouts at home. Directions: This workout is completed as a pyramid. You will complete 7 sets of each exercise. Complete the following reps for each set for every exercises. Set 1: 10 Set 2: 15 Set 3: 20 Set 4: 25 Set 5: 20 Set 6: 15 Set 7: 10 Using these Exercises: 1. Mountain Climbers 2. V-Ups 3. Plank alternating Hands to Elbows 4. Hello Dollies 5. Roll Ups
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